#MAGFAB: Sha’Carri Richardson For Essence Magazine
Although on a photo set and far removed from any track and field arena, her frame appears braced to race. The glam team mills around her—checking the sizing of her dresses, working through options for accessories and reassuring her of how great she looks. They aren’t gassing her up, either. She looks amazing!
With each person who enters the room eager to greet her, Richardson returns their sentiments with a gentle smile. Then, tuning out the busyness around her, she immerses herself in the moment— with a level of concentration only an athlete of her caliber can possess. She exudes an air of deep focus. She’s clearly enjoying the experience, but she’s also clearly locked in.
At the Starting Blocks
One could assume that a cover opportunity for the track and field star would be nothing beyond a formality. But for Richardson, this moment represents more than just a chance for added visibility, and it’s certainly more than a work obligation.
“Gracing the cover is almost historic for me,” she says. “It’s going to show my journey of transformation. I actually remember my grandmother having magazines, and ESSENCE being one of those magazines. When I shared with her that I would be on the cover, that was something that I was able to relate to the little girl inside of me. So I’m super excited and honored, and I feel like the foundation of ESSENCE aligns with the foundation of who I am.”
These days, Richardson’s foundation is cemented in her unapologetic intention to learn all she can, to live a life fueled by loving herself and others, and to lean into her spiritual elevation. She describes the sum of these efforts, and where she currently sits in life, with one word: thriving.
“I feel like in my spirituality, I’m aligning myself with keeping my faith,” she explains. “When it comes to my family, I’ve grown closer to them. I love the fact that in areas of my feminine side, I’m thriving. Connecting with my family, with my relationship, just different things that—I know if I wasn’t an athlete, these things would still make me me. I felt like I had to protect my emotions, because I had to protect everything else around me first. And so I definitely feel like now, emotional stability is not a defense. Emotional stability is understanding myself—and expressing myself in a way that it can be received.”
Leaning Forward
Holding tight to her “divine feminine” aura—and surrendering to her “soft girl” era—Richardson is most relaxed in the comforts of her home. Whether she spends her time there cooking, dancing, getting a signature nail set, reading a history book or just surrounding herself with bright colors, the self-proclaimed history buff–slash-chef is adamant about absorbing as much positive energy as possible.
“I just feel like everything in my life is brighter now,” she says. “I don’t have any darkness weighing me down, even within myself. I’m just at a different point in my life, where I’m not in survival mode—I’m in a loving energy. I love taking care of my family. I love taking care of my training partners. I just love the fact that I’ve been blessed to be in a position to show that divine energy.”
Finding the Right Team
Richardson admits that liberation from her darker days took soul searching and accountability. And the level of accountability necessary forced her to be the change she desperately wanted to see in her life. Such a change could only come from owning her realities, embracing self-love, listening intently, learning from others, and accepting correction and encouragement from those in her tribe.
The sprinter found support, during her trek across her dark valleys, through a consistent commitment to therapy. She’s no stranger to the practice, having participated in it since her college days. But consistent sessions with her current therapist—a Black woman with whom she believes God connected her—has provided Richardson with a secure space to feel what she feels and express herself.
“I feel like therapy came from knowing that I needed it, and also being able to have a safe place to decompress—when I don’t have to worry about the world, or being an athlete, or being a friend, or being a daughter or anything. I could go into therapy and just be me.”
If you read that quote more than once, or if you can relate in any way, you’re in good company.
Sha’Carri Richardson is known for safeguarding her personal life. But these days it’s apparent that the safety and happiness she feels in her support systems anchors her willingness to open up about who she describes as her “people”: a tribe of family and friends she deeply appreciates and respects.
“I feel like being with people who pour into me has shown me I’m everything that I know that I want to give out to the world—and I know I’m everything that I feel in myself,” she says. “There was a time I felt stuck, and now I feel like I love the softness and femininity that I’m able to walk in. I have people that—I know that if I fall backward, they’re right there. I know I have a community right here that understands, that cherishes me, as well as will correct me and let me know when I’m wrong. My relationships have definitely helped me be gentle with myself.”
Getting in Gear
As one of the fastest women ever to put on a pair of spikes, Richardson has learned to walk the fine line between her emotional triumphs and triggers—while staying true to her winning formula. She admits there’s no separation between her passion and her output on the track. Winning and feeling go hand in hand.
“I always wear my heart on my shoulders; I always walk with my heart,” she says. “My heart is my brain. My emotions are my superpower, and at the same time, they’re my kryptonite. I cannot walk into a race without fully feeling the emotions from training, or the emotions from the motivation, or the inspiration I get from my fans, my family. So when I walk out onto the track, that is what my heart is filled with, and that is the adrenaline that gets me going. As soon as my foot, my spike, hits the track, my heart confirms that I am exactly where I’m supposed to be and who I am.”
Over the course of her career, Richardson has been fueled by the hopes of loved ones who have breathed life into her dreams. Her emotional attachments extend to the sacred tribe of Black women in her life, and they continue to anchor her greatness: her grandmother, Betty Harp, whom she affectionately calls “Big Momma,” her godmother, her late mother, her aunts and her sisters.
Because of their unwavering love and support, and that of other strong Black women who have held her hand through life, Richardson is confident and assured in her zeal—and in her capacity to show kindness to others. She has carved a sacred space in her heart for Black women, crediting them for always showing up despite the conditions; for speaking truth to power; and for aligning with her, both in and outside the sports world.
Even in this, she has come a long way. Despite receiving big hugs from Black women, and witnessing the excitement we’ve all seen on display when she crosses the finish line first in the 100 meters, Richardson admits that in years past she has struggled to stay true to herself when it came to the critics. Those critics have spent several years berating and doubting her—especially following her most notable setback, in 2021, when she was suspended from the Tokyo Olympics. There is no need to rehash the specifics; that headline is “played out,” and beating that dead horse does nothing to acknowledge Richardson’s growth and her unrelenting efforts to move beyond her mistakes.
Surviving the Heats
Fortunately, she has blown past that challenge and other pitfalls, similarly to how she has dusted competitors on the track in the years since.
“Coming into this level of fame—I definitely had moments where I felt as if I would have to sacrifice who I am, in order to have a career, in order to be what the world had basically deemed me to be,” Richardson admits. “And those moments were scary, because I’m like, If I can’t be me, I can’t even give you all what you respect and love me for. I wasn’t happy when I wasn’t being myself. I wasn’t happy when I was trying to listen or, I guess, take in the criticism, or defend myself from the criticism. Nothing was making me happy, because I wasn’t me. But the unhappiness is what got me back to myself.”
According to the track star, that was only one piece of the puzzle—and not even the most important one. “Ultimately, my spirituality was the biggest thing that got me back to believing that no matter what’s going on, I’m meant to be me for a reason. And everything that’s meant for me is me,” she says.
Richardson is using her painful and powerful transition into being her better self to commit to her life’s mission. And it’s a mission she believes to be divine.
“I do feel like what God has put onto my spirit, my mind and my heart is to fully embrace the role He’s put me in,” she states. “So, to fully embrace it. Understanding I am an athlete, understanding I am a woman, understanding I am a daughter, a sister—but understanding that none of those things are separate in themselves, and that I’m here to show people that to be their fullest self is not an issue at all. And to continue to be their full selves in the bad moments, when you got a lot of naysayers, and in the good moments, when you got a lot of support—always remembering self-accountability, self-worth and self-reflection. God has put me here to continue to be me, and truly and wholly be me. That way I can be a vessel for anybody that sees me, for them to do the same as well.”
Running Her Race
Healed, whole and happy, Richardson took every tool she had collected on her quest for wellness and packed them in her suitcase for Paris last summer. What transpired in track and field, for the women on Team USA, was nothing short of a “Black Girl Magic” exhibition. Richardson played a huge role in the movement that will undoubtedly go down as one of the most dominant Team USA track and field outings for Black women in the history of the Olympic Games.
After securing the silver medal in the women’s 100 meters, Richardson ran the anchor leg on the women’s 4×100 meters for Team USA. She grabbed the gold on a rainy day, with a searing stare down of her competitors from Germany and Great Britain just shy of the finish line. Richardson describes her experience in running the women’s sprint relays in Paris as electrifying. “It was a phenomenal moment, and I honestly was honored just to do that, with ladies who trusted me to be their anchor and to help us all bring that gold back to the States,” she says.
When asked about the now infamous stare down, she giggles a bit—then responds, “That energy just came from everything coming up until that final moment, that being the final race of my first Olympic Games. I felt like I was going to leave it all on the track— meaning my personality, how I was feeling, how I embraced the moment, as well as how I knew I’d fought to be in that moment too. I’m a very humble person. I really am. But I just know and trust the work that I have put in, the faith that I had.”
Grounded, and still reveling in her impressive performances at the 2024 summer games in Paris and at the 2023 World Athletics Championships, Richardson’s outlook on success remains consistent. “I’ll honestly say my definition of success was the same before and after Paris—as well as before and after the World Championships in Budapest, when I won,” she says. “I would definitely say that success is just you knowing you have put the work in, to receive what it is that you have invested in.”
At Full Speed
In view of her success, and regarding the advancement of women’s track and field at large, one investment Richardson hopes will be made in the sport she loves is a commitment to diversity. In her view, a greater openness to differences of appearance and approach could result in more fan engagement and commercial support.
“I feel like track and field sometimes does a disservice, especially on the women’s side, by creating a certain narrative of how the track woman should look,” she reflects. “I feel like that does a disservice to some of our women athletes—who may not be the biggest names or have the biggest contracts, but they still are people. They still dedicate their lives. They still get out there and show up.”
With every race, with every training session, with every crossing of the finish line, with every transparent encounter, Richardson too is choosing to show up and show out: as a triumphant Black woman who’s leaning into love on all levels, and as a humble servant graced with the gifts needed to show Black women the world over that they are more than enough.
It’s a calling most 24-year-olds would be terrified to answer, a form of pressure most would crack under—but for this evolved Sha’Carri Richardson, it’s just another sprint down the track.
#RHOA: Porsha Williams Is Giving “New Money” Vibes with Her Super Long, Flowing Hair
Porsha took to her Instagram account earlier this week, where she posted two videos showing off her brand-new, super-long hairstyle. In the first video, posted to her Instagram account on Jan. 13, Porsha can be seen wearing a sequined dress with a high-cut slit tied with a ribbon around the hip. While the dress is such a standout, Porsha's new dark hair really steals the show. Her new, long, hair is wavy and parted down the middle. "Crazy, sexy, cool," she wrote in the caption of the post.
Porsha then took to her Instagram account on Jan. 15, where she posted another video, giving a more close-up look at her new hairstyle. In the video, Porsha showed off the wavy new look that reaches all the way to her torso. It's fresh, it's luxurious, and it's oh so Porsha. And it just so happens to be from her hairline, Go Naked Hair.
"New hair, new money," she wrote in the caption of the post.
This new hairstyle is perfect for 2025, which is when RHOA Season 16 is premiering. In a December interview with The Daily Dish, Andy teased why he's looking forward to the new season.
"I think people have been waiting a long time to see what we've done. We've got great housewives," he explained. "We've got the return of Porsha, we've got the return of Phaedra [Parks], Shamea [Morton Mwangi] is a full housewife. I mean, she's someone that we've been seeing for years and years, but seeing her in this way is totally a breath of fresh air.
But, filming this new season was just a little hard for Porsha, who had been on RHOA from Seasons 5 through 13. She opened up about this in an interview with People at Bravo Fan Fest on Nov. 23. "The first day of filming, I kid you not, I felt like a rookie," she said. "I promise you, I stopped midway, and I was like, 'Am I supposed to be looking this way?' It took me a minute to recalibrate and make the cameras invisible again"
#NewMusic from NAO Releases New Single “Happy People”
Nao kicks off 2025 with the release of her latest single “Happy People”. The uplifting and vibrant track is set to be included on her much anticipated upcoming fourth studio album “Jupiter”, which is set for release on February 21st via Sony Music UK/RCA Records.
The release coincides with the start of her headline 2025 North American UK & European Tour, which begins later in February.
The track is a collaborative creation, co-written by Nao, Stint, Yakob (Jakob Rabitsch), Lauren Keen, and Kareem James, with production by Stint and Yakob.
LISTEN HERE
Speaking about “Happy People,” Nao adds: “‘Happy People’ is about finding peace, joy and purpose in meaningful connections with those who truly care. It celebrates the strength of relationships and friendships.”
With each release, Nao continues to build anticipation for Jupiter, a collection of tracks that promises to be her most transformative and heartfelt work to date.
#HipHopNews: Takeoff Murder Trial Looms As Case Drags On
Patrick Xavier Clark, 35, and Cameron Joshua, 24, were both arrested a month after Takeoff's death and charged in connection to the killing, with Clark being charged with murder and Joshua being hit with weapons charges. Police say Takeoff was an innocent bystander and was shot following an argument after a dice in front of 810 Billards and Bowling.
In January of 2023, Clark was released on a $1 million bond. He was indicted by a grand jury that May. Since then, the case has seemingly been moving at a snail's pace, with Clark's legal team filing several motions for discovery of evidence and requests from the judge. Most recently, last November, Clark asked for and was granted $20,000 for a Senior Visualization Analyst and Defense Expert to assist with his case.
There has also been an internal investigation that has appeared to complicate things. Last April, it was reported by Houston's ABC 13 News that Rochelle Austen, a former analyst at Houston Forensic Science Center, was fired after documents show she allegedly committed evidence processing errors that may impact several cases, with one being the murder of Takeoff.
Police used surveillance footage that allegedly shows Clark firing the gun that killed Takeoff as well as DNA evidence from a wine bottle Clark was holding at the time to arrest and charge him with the crime. Clark's case was not one of the cases listed as being mishandled by Austen. However, it opens the door for Clark's defense to call foul in their case as well.
Patrick Clark's next court date is scheduled for Feb. 25, according to court documents obtained by XXL on Monday (Jan. 20).
Joy Reid Slams Lorenzo Sewell’s “Over-The-Top” Prayer At Trump Inauguration
MSNBC commentator Joy Reid was not a fan of Reverend Lorenzo Sewell‘s benediction at Donald Trump‘s inauguration from Monday (Jan. 20).
Reid described Sewell’s remarks as “over the top” and “quite performative.”
“I’m not sure what the point was,” she noted of the prayer, which she referred to as a “speech.”
Sewell became a prominent MAGA figure after he hosted Trump at his Detroit-based 180 Church over the summer. His sentiment at the inauguration was notably pro-Trump and made multiple references to Dr. Martin Luther King Jr.’s ‘I Have A Dream‘ speech. Coincidentally, the ceremony fell on the federal holiday that celebrates the late civil rights icon.
“We are grateful that you [God] are the one that have called [Trump] for such a time as this, that America would begin to dream again,” Sewell said. He added his hope that Americans can “live in a nation where we will not be judged by the color of our skin, but by the content of our character.” He also referred to Trump’s assassination attempt as the “millimeter miracle.”
Sewell’s prayer was also criticized across social media with one calling it a “minstrel show.”
“Wow, didn’t expect the presidential inauguration to end with a minstrel show. Lorenzo Sewell is an embarrassment to himself, his family, and our nation,” one person tweeted, adding, “Lorenzo Sewell chose #MLKDay to mock Dr. Martin Luther King, Jr. on worldwide television at the close of a presidential inauguration. Not sure I’ve seen a more shameful display, ever.”
Sewell told MSNBC back in June that he didn’t align with either political party, but told Fox News a few weeks ago that “we do not believe that every Democrat is a demon, but we do believe that the Democratic platform is demonic.”
Dr. Bernice King also spoke out on Inauguration Day to point out the contrast between her father’s dreams and Trump’s vision. “For some, today’s inauguration represents the best of time: Make America great again. And for others, it highlights the worst of times: Set America back again,” she expressed.
Adding, “For some, today’s King holiday represents a day to champion freedom, justice and democracy. For others, it’s a day to decry DEI, disavow a legacy of peace, love and justice and distort the meaning of King’s words, but regardless of how this day shows up for you, we must remember the mission and be in pursuit of it.”
Gilbert Arenas Marries Melli Monaco: ‘I Finally Did It Y’all’
The gleaming groom took to Instagram on Dr. Martin Luther King Jr. Day to announce his nuptials, writing, “I finally did it y’all @mellimonaco is officially Mrs. Arenas ❤️.”
Gilbert shared a carousel of photos featuring himself and his bride on their wedding day.
You may recall that in August 2024, while in Paris for the Olympics, Gilbert Arenas revealed that he had proposed to Melli Monaco at the Eiffel Tower.
According to her Facebook page, Melli Monaco is a woman of many talents.
I am a French girl who migrated to the US years ago.
I am an artist and I also like giving some tips and tricks to men when it comes to dealing with women and dating.
Enjoy my music and my straight forward personality!
Congratulations to the newlyweds!
Wishing them a lifetime of love and happiness.
Jamie Foxx Says He Thought He Was Getting Punk’d After He Woke Up From Stroke
Jamie Foxx opened up about his stroke recovery during a recent appearance on “The Graham Norton Show.”
When the topic came up, the actor shared that he was in disbelief after waking up from the medical emergency, even asking if he was being Punk’d.
Jamie Foxx added that humor was his saving grace during the challenging time, saying it was the only way he could begin to feel like himself again.
Back in April 2023, Jamie Foxx suffered a stroke caused by a brain bleed while filming his Netflix movie “Back in Action.” He was hospitalized in Atlanta and underwent emergency surgery. The experience became a major theme in his 2024 stand-up special on Netflix, where he performed before an Atlanta crowd, blending songs, anecdotes, and reflections on his health journey.
Kanye West Says Daughter North West Helped Him Love Music Again, Reveals She’s Making An Album
On Instagram, Kanye posted a photo of North in a recording studio with the caption:
“This little girl made me love music again — She asked me to make beats for her. I got back on the ASR, chopped up beats for her album, and chopped every beat with my bare hand for BULLY.”
Kanye is clearly enjoying helping North hone her musical talents, as she’s already appeared on his and Ty Dolla Sign’s song “Talking” and performed as Simba in a Lion King production at the Hollywood Bowl.
Ananda Lewis’ brave battle inspires breast cancer fight
Former television personality Ananda Lewis has emerged as a compelling advocate for breast cancer awareness, sharing her personal battle with stage 4 breast cancer in a moving interview that resonates deeply within the Black community. Her story transcends personal struggle, becoming a beacon of hope and a call to action for women across America.
The reality of living with metastatic breast cancer presents unique challenges that Lewis, 51, addresses with remarkable candor. Her journey illuminates the daily struggles and triumphs of managing advanced cancer, from navigating complex treatment regimens to maintaining hope in the face of uncertainty. Through her experience, she provides insight into a diagnosis that many find difficult to discuss openly.
Breaking silence in the Black community
Lewis‘s advocacy takes on particular significance within the Black community, where breast cancer continues to exact a disproportionate toll. Recent medical studies reveal alarming statistics: Black women face higher mortality rates from breast cancer despite lower overall incidence rates. This disparity stems from various factors, including delayed diagnosis, limited access to healthcare, and historically lower participation in clinical trials.
Through her platform, Lewis emphasizes that her diagnosis might have been different with earlier intervention. Her message focuses strongly on prevention and regular screening, particularly for younger Black women who may not realize they could be at risk. She shares how cultural barriers and misconceptions about breast cancer can delay crucial early detection, potentially leading to more advanced diagnoses.
Navigating treatment and maintaining hope
Lewis speaks candidly about her treatment journey, describing both traditional and integrative approaches to managing her condition. Her experience highlights the importance of being an informed and empowered patient, asking questions, and actively participating in treatment decisions. She discusses how maintaining hope while facing a serious diagnosis requires both inner strength and external support.
Throughout her journey, Lewis emphasizes how crucial community support has been to her resilience. She describes the network of family, friends, and fellow survivors who have helped her navigate the challenges of living with stage 4 breast cancer. This aspect of her story underscores the vital role that support systems play in cancer care and recovery.
Addressing healthcare disparities
Lewis’s advocacy extends beyond personal experience to address systemic issues affecting Black women’s health outcomes. She discusses how factors such as medical bias, limited access to quality healthcare, and socioeconomic disparities contribute to higher mortality rates among Black women with breast cancer. Her platform helps highlight these crucial issues while promoting solutions and resources.
Knowledge becomes power in Lewis’s message to women, particularly regarding understanding risk factors and recognizing early warning signs. She emphasizes the importance of familial history, genetic testing, and regular medical check-ups in preventing advanced breast cancer diagnoses. Her approach combines practical advice with emotional support, creating a comprehensive message of empowerment.
Lewis’s advocacy work extends beyond raising awareness to promoting concrete actions that can improve outcomes for future generations. She discusses the importance of participating in medical research, supporting organizations that serve underrepresented communities, and working to change policies that affect access to cancer care.
By sharing her journey publicly, Lewis demonstrates the powerful impact that personal narratives can have in promoting health awareness. Her openness about the physical and emotional aspects of living with stage 4 breast cancer helps break down stigmas and encourages others to share their stories and seek help when needed.
Moving forward with purpose
Despite her diagnosis, Lewis maintains an inspiring focus on the future, using her experience to create positive change. Her message emphasizes that while a cancer diagnosis changes life dramatically, it need not define one’s entire existence. She continues to advocate for research, awareness, and support while living fully in the present.
The courage and candor with which Lewis shares her breast cancer journey serve as both inspiration and call to action. Her message resonates particularly strongly within the Black community, where increased awareness and early detection could save countless lives. Through her advocacy, she not only raises awareness about breast cancer but also promotes a broader conversation about health equity and the importance of prioritizing women’s health.
As Lewis continues to navigate her personal journey with stage 4 breast cancer, her impact extends far beyond her own experience. Her story serves as a powerful reminder of the importance of prevention, early detection, and community support in fighting breast cancer. Through her advocacy, she helps create a future where fewer women face advanced breast cancer diagnoses and more have access to the care and support they need.
Musical icons unite for moving Whitney Houston tribute
The performance breathed new life into this treasured song from the Waiting to Exhale soundtrack demonstrating how music continues to serve as a powerful force for healing and connection. Their collaboration showcased the timeless quality of Houston’s music while addressing contemporary challenges faced by communities nationwide.
The power of musical partnerships
The chemistry between Babyface and Wyatt brought a fresh perspective to this cherished melody. Babyface renowned for his smooth vocals and exceptional songwriting abilities merged perfectly with Wyatt’s distinctive style. Their harmonious collaboration created an unforgettable performance that resonated deeply with audiences across generations.
Their artistic synergy elevated the song beyond a mere cover transforming it into a meaningful tribute that connects past and present. The performance demonstrated how musical partnerships can breathe new life into classic songs while maintaining their original emotional impact.
Whitney Houston’s enduring influence
Houston’s impact on music continues to inspire artists and audiences alike. “Count on Me” represents more than just another song in her extensive catalog. It embodies the spirit of friendship support and community that defined much of Houston’s work.
The choice of this particular song proves especially poignant given current circumstances. Its message of unwavering support and friendship resonates strongly with communities facing challenges particularly those affected by the wildfires. Houston’s ability to infuse deep emotion and meaning into her music continues to provide comfort and inspiration years after its initial release.
A musical response to natural disasters
The performance took on additional significance as a tribute to wildfire victims. By choosing “Count on Me,” Babyface and Wyatt tapped into the song’s message of solidarity and support offering musical comfort to those affected by these natural disasters. Their interpretation emphasized the lyrics’ themes of standing together during difficult times.
This musical gesture highlights the arts’ vital role in community healing and support. Through their performance the artists demonstrated how music can serve as a powerful medium for expressing empathy and fostering connection during challenging periods.
Social media amplifies the message
The performance found a warm reception on social media platforms where fans shared their emotional responses and personal connections to both the original song and this new interpretation. The online sharing of this musical moment created a virtual community of support extending the performance’s impact far beyond its initial audience.
This digital amplification demonstrates how modern technology can enhance music’s ability to unite people across distances. The social media response highlighted both the enduring appeal of Houston’s music and the contemporary relevance of its messages.
The healing power of musical tributes
Musical tributes like this serve multiple purposes in our society. They preserve and honor the legacy of legendary artists while addressing present-day challenges. Through their performance Babyface and Wyatt demonstrated how classic songs can be reimagined to speak to current situations without losing their original essence.
Their interpretation reinforces music’s unique ability to provide comfort inspiration and unity during difficult times. The performance serves as a reminder of how artistic expression can help communities process and heal from challenging experiences.
Creating new memories through classic songs
While honoring Houston’s legacy the performance also created new memories and associations for listeners. Younger audiences experiencing the song for the first time through this interpretation discovered its timeless message while long-time fans found fresh meaning in the familiar melody.
This generational bridge highlights the evolutionary nature of musical legacy. Through reinterpretation classic songs find new relevance connecting past and present through shared emotional experiences.
Looking forward while honoring the past
As communities continue to face various challenges this musical tribute stands as a testament to the enduring power of artistic expression. The collaboration between Babyface and Wyatt demonstrates how artists can honor musical legends while addressing contemporary issues creating meaningful connections across time and circumstance.
Their performance reminds us that music’s ability to heal unite and inspire remains as powerful as ever. Through their artistic contribution they’ve added another chapter to the ongoing story of how music serves as a source of comfort strength and connection in times of need.
Tracy Morgan says he felt isolated first 3 years on ‘SNL’
Tracy Morgan felt like he was being “culturally isolated” after he joined “Saturday Night Live.” The revelation comes as part of the show’s upcoming 50th-anniversary documentary series, shedding light on the diverse experiences of cast members throughout its history.
The 56-year-old comedian joined the cast of the hit comedy show in 1996, but Morgan has admitted that he initially struggled to adjust. His journey represents one of many stories about diversity and inclusion in mainstream television during the 1990s.
“I wanted to show them my world, how funny it was. But the first three years, I felt like I was being culturally isolated sometimes,” he told “SNL50: Beyond Saturday Night.” Morgan’s candid admission reflects the broader challenges faced by performers of color in predominantly White entertainment spaces.
Morgan’s candid admission
“I’m coming from a world of Blacks. I’m an inner-city kid. To be on the Whitest show in America, I felt by myself. I felt like they weren’t getting it.” His experience mirrors similar accounts from other minority performers who have navigated mainstream television during that era.
However, Morgan‘s outlook changed following a conversation with Lorne Michaels, the show’s creator. This pivotal moment would shape Morgan’s approach to comedy and his subsequent seven-year tenure on the show.
“Lorne Michaels had that talk with me. He said, ‘Tracy, I hired you because you’re funny, not because you’re Black. So just do your thing.’ And that’s when I started doing my thing,” the comedian explained. This conversation marked a turning point in Morgan’s career, leading to some of his most memorable performances on the show.
Will Ferrell chimes in
Meanwhile, Will Ferrell previously hailed “Saturday Night Live” as the “hardest but most fun job” of his career. His perspective adds another dimension to the show’s complex legacy and its impact on performers.
The actor starred on the long-running comedy show between 1995 and 2002, and Ferrell now looks back on that period with a lot of fondness. During his tenure, he shared the stage with Morgan and witnessed the show’s evolution firsthand.
“I had a wonderful seven seasons on that show, where I made lifelong friends,” Ferrell, one of the biggest comedy stars in Hollywood, told PEOPLE. The relationships formed during his time on SNL have continued to influence his career and creative collaborations.
“I knew in that moment it would be the hardest but most fun job I would ever get to do, and I still look back on it that way,” Ferrell said. His sentiment echoes the experiences of many SNL alumni who have gone on to successful careers in entertainment.
“Saturday Night Live” is celebrating its 50th anniversary in 2025, and Ferrell feels proud of the role he’s played in the program’s success. The show’s longevity stands as a testament to its cultural impact and ability to evolve with changing times.
“It’s really an amazing thing that you have this live television show that still continues to put its finger on the pulse of what we’re all thinking about, and it’s a real credit to Lorne for having thought of it in the first place,” Ferrell said. The show’s influence on American comedy and popular culture remains significant after five decades on air.
Room for growth
Morgan’s story highlights the ongoing dialogue about representation in entertainment and the importance of creating inclusive spaces in comedy. His experience on SNL, from initial struggles to eventual success, demonstrates the show’s capacity for growth and adaptation.
The documentary “SNL50: Beyond Saturday Night” promises to offer unprecedented insights into the show’s history, featuring interviews with numerous cast members and behind-the-scenes stories that have shaped American comedy. As the show approaches its milestone anniversary, these personal accounts provide valuable perspective on its evolution and enduring impact on television culture.
Ariana Grande Takes A Dig At Carrie Underwood After Performance At Trump's Inauguration
The pop star "liked" an Instagram post that took a pointed jab at Underwood's a capella rendition of "America the Beautiful" during the event. The post featured a picture of Underwood singing with a background photo of Kamala Harris making an unimpressed expression.
Referring a quote from "RuPaul's Drag Race" contestant Coco Montrese, the caption poked fun at the performance which was riddled with technical glitch. "Girl, find the note," it read.
Ariana Grande likes a post criticizing Carrie Underwood.
Grande's "like" has sparked both support and backlash online. Some fans praised her for expressing her disapproval, while others defended Underwood's performance under the circumstances.
While Underwood didn't openly endorse Trump during Presidential campaign, she defended her decision to perform at Trump's inauguration, insisting she aimed at unity rather than division.
Grande, on the other hand, openly supported Trump's opponent, Kamala Harris, and voted for her in the election. As Trump only recognized "two genders," Ariana posted messages towards LGBTQ community about "supporting each other" and "fighting even harder."
The incident highlights the ongoing polarization within the entertainment industry and the public regarding political affiliations. Reps for both Grande and Underwood have yet to respond to requests for comment.
'Days Of Our Lives' Actor Francisco San Martin Took His Own Life At 39, Cause Of Death Confirmed
Born in Mallorca, Spain, and raised in Montana, San Martin's journey to stardom began at a young age. He transitioned from children's theater productions in Montana to modeling and acting lessons in Spain during his teenage years. He established himself in Spanish television, film, and stage productions before making his mark in the United States.
San Martin's breakthrough role on "Days of Our Lives" came in 2010, where he played Dario Hernandez, a character shrouded in mystery who transformed from a petty thief to a cold case investigator. His tenure on the show lasted six months, later to be replaced by Jordi Vilasuso between 2016 and 2017.
In addition to his role in "Days of Our Lives," San Martin appeared in "The Bold and the Beautiful" in 2017, portraying the character Mateo. That same year, he also starred in "Jane the Virgin" as estate manager Fabian Regalo del Cielo.
San Martin's film credits include the 2013 movie "Behind the Candelabra," where he shared the screen with noted actors Michael Douglas and Matt Damon. His most recent role was in the short film "Dot" in 2022.
The news of his untimely death has prompted an outpouring of condolences and tributes from co-stars and fans alike. Camila Banus, who played his sister Gabi on "Days of Our Lives," expressed her grief on Instagram, "Pepe, what can I say but I love you and rest in peace, my friend. Love you mucho mucho mucho. I wish I had told you more."
If you or someone you know is considering suicide, please contact the 988 Suicide and Crisis Lifeline by dialing 988, text "STRENGTH" to the Crisis Text Line at 741741, or visit 988lifeline.org.
Cook County Sheriff’s Deputy killed on vacation in Turks and Caicos
A Cook County Sheriff’s Deputy was shot and killed in Turks and Caicos Saturday night.
According to a statement from the Cook County Sheriff’s Office, Shamone A. Duncan was on vacation in Turks and Caicos when she was shot and killed. She was a 20-year veteran of the Cook County Department of Corrections and assigned to Cermak Health Services at the time of her death.
“Our hearts are broken for the family of Deputy Shamone Duncan who was killed on Jan. 18 while on vacation. She was a 20-year veteran of the Cook County Department of Corrections and was currently assigned to Cermak Health Services. We are in contact with her family to provide any support they need during this difficult time and are supporting her colleagues as they process this terrible news.
“We refer any questions regarding the investigation into Deputy Duncan’s death to the Royal Turks and Caicos Islands Police Force.”
A family spokesperson told WGN News preliminary details from the shooting remain under investigation, but Duncan was not the intended target.
The spokesperson said the trip to Turks and Caicos was meant to celebrate Duncan’s sister’s birthday, and shared the following statement on behalf of the Duncan family:
“It is with unimaginable sorrow that we, the family of Sheriff Shamone A. Duncan, announce her tragic passing on January 18th, 2025. While on the rooftop of Aziza Restaurant & Lounge in Turks and Caicos, celebrating her sister’s birthday, Shamone was tragically struck by a stray bullet during a senseless act of gun violence. She was only 50 years old.
“Shamone was a proud native of Chicago, born and raised in the city she loved and served tirelessly. A shining example of excellence, she was a proud Eastern Star, exemplifying her deep commitment to faith, service, and community. Her 21 years of service as Cook County Sheriff were a testament to her unwavering dedication to justice and her passion for protecting others. She was a beacon of strength, compassion, and leadership, touching countless lives in her community and beyond.
“Above all, Shamone was a devoted mother, grandmother, sister, and friend. She is survived by her loving son and her cherished granddaughter, who were the lights of her life. Her family was her greatest joy, and her presence will be deeply missed by all who knew and loved her.
“As we grapple with this devastating loss, we ask for privacy and prayers during this challenging time. We hope that Shamone’s legacy of service, strength, and love will continue to inspire others to work for a better, safer world.
“Details of her memorial service will be shared in the coming days. We thank everyone for their outpouring of support and condolences as we mourn the loss of an extraordinary woman, mother, and leader.
“May Sheriff Shamone A. Duncan’s memory live on in our hearts forever.
“With gratitude,
“The Family of Shamone A. Duncan“
'Abbott Elementary' Renewed for Season 5 at ABC!
Quinta Brunson’s school-based sitcom has been renewed for Season 5 at ABC, Variety confirmed.
The TV show recently peaked with 8.05 million viewers for its winter premiere, which was a crossover with the cast of It’s Always Sunny in Philadelphia.
Season 4 is currently airing on Wednesdays on ABC and streaming the next day on Hulu.
The show stars Quinta Brunson as Janine Teagues, Tyler James Williams as Gregory Eddie, Janelle James as Ava Coleman, Chris Perfetti as Jacob Hill, Lisa Ann Walter as Melissa Schemmenti, William Stanford Davis as Mr. Johnson and Sheryl Lee Ralph as Barbara Howard.
Karen Huger Had a Surprising Response to Ozempic Questions: "Preventative Care"
This article discusses weight loss. Any health-related information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider for any questions you may have regarding a medical condition, or before embarking on any diet, exercise, or wellness program.
It can be a controversial subject among Bravolebs these days: the use of the pharmaceutical drug Ozempic to lose weight. Some are open about it, some deny using it, and some say they are using it to help fight type 2 diabetes.
Gizelle Bryant put Karen Huger in the hot seat during Ashley Darby’s Drag King Show on Episode 15 of Season 9’s The Real Housewives of Potomac, after Karen arrived in a form-fitting white suit dress with a back cut-out and low-cut front.
“So, ma’am, you know we’ve been friends for a very long time,” Gizelle said to Karen. “I’ve been concerned about you, seeing like, your body. And I’m like, ‘Oh my God, Karen is not eating. She’s not sleeping. She’s not doing any of it.’”
“Of course, with what I’m going through, that makes sense,” Karen replied, referring to her then-pending charges related to driving under the influence.
Then Gizelle asked Karen if she was on Ozempic. Keep reading to learn Karen’s answer.
Karen Huger posing in an emerald green gown in front of a backdrop of flowers.
Karen Huger posing in an emerald green gown in front of a backdrop of flowers.
Is Karen Huger using the drug Ozempic?
“Everyone in my family is diabetic,” Karen answered Gizelle. “So, I am pre-diabetic. And I am on semaglutide.”
Semaglutide is the generic form of the drug Ozempic, according to the University of California Davis. It was approved in 2017 by the U.S. Food and Drug Administration for use in adults with type 2 diabetes. It was not approved for weight loss, although some physicians have prescribed it for weight loss.
Gizelle pointed out that “semaglutide” is a form of Ozempic, but Karen insisted, “It’s not a form of Ozempic.”
This caused Keiarna Stewart to point out, “Semaglutide is actually the active ingredient that’s inside Ozempic,” and Gizelle added, “So, it’s Ozempic.”
Karen then clarified her answer.
“Right. I don’t want diabetes. People lose their limbs. People lose everything,” she said.
Stacey Rusch asked Karen if using Ozempic was “preventative care,” which Karen confirmed.
“Karen, that’s fine, I love that,” Gizelle jumped in. “But don’t have me thinking that you’re not eating. And you’re stressed out.”
Karen protested, “I’m not that thin. I’m 142 pounds,” which prompted Wendy to jokingly ask, “Can we get some chicken wings?”
Karen isn’t the first housewife to admit to using a weight loss drug. The Real Housewives of Orange County’s Emily Simpson began using the drug as part of her weight loss journey in July 2023, and she continues to work out several times a week, posting videos for her followers on Instagram. The Real Housewives of Salt Lake City’s Heather Gay has also talked about her 25-pound weight loss with Ozempic, and told other Housewives about using the drug on the Season 5 premiere.
“It’s been a long, overdue glow-up,” Heather said in her confessional. “Thank God for modern medicine, that’s all I can say.”
Watch all-new episodes of The Real Housewives of Potomac Sundays at 8/7c on Bravo and the next day on Peacock.
Courtney Kemp Reveals Regrets About Character Deaths in ‘Power’ Franchise
*Since its debut in 2014, the crime-drama series “Power” has evolved into a major franchise with several spinoffs and devoted fanbases. Creator Courtney Kemp previously reflected on which character deaths she regrets, as she didn’t anticipate the show expanding into a larger universe.
In an Instagram Live from over three years ago, Kemp revealed that if she had known, she would have spared characters played by La La Anthony, Jerry Ferrara, and Ty Jones.
“This is how we know that I didn’t plan it in advance. The first one is LaKeisha. I would not have killed Proctor off… I mean it’s tough to say, this is going to be so random, but I might have potentially kept Black Donovan alive,” she said in the clip, Vibe reports. Fans expected her to mention the shocking death of the main character, Ghost, played by Omari Hardwick.
In a 2020 interview, Hardwick reflected on playing James St. Patrick/Ghost in the hit STARZ show, and how his character was murdered by his onscreen son Tariq.
“At the end of the day I was a strong black father figure that wanted the best for his family especially his children and their future. I felt like my character should have been gone in season 7,” the actor explained to Page Six.
“I felt he was definitely a good father but he wasn’t so affectionate but he was present enough. My character may have had bad sides like many do but he was present…even at his children’s school,” Hardwick added,
“Out of both parents Ghost was probably the better parent. He told his son to go to school while his wife Tasha [Naturi Naughton] told him to deal drugs,” he continued.
When asked if he’s worried about being typecast, Omari said, “I know the character of Ghost will sometimes be pushed back when I’m playing another role. I am more than one dimension. However if someone calls me Ghost on the street that’s fine but I am not scared of this character to follow me. I did not quarantine my talent when I was playing Ghost. I did nine movies during that time.”
“Power” was one of the highest-rated cable shows during its run. Four television series make up the “Power” Universe franchise: “Power,” “Power Book II: Ghost,” “Power Book III: Raising Kanan,” and “Power Book IV: Force.”
Last year, STARZ announced a fifth series, “Power: Origins” was in development. It will focus on the early years of Ghost and Tommy Egan in the 1990s.
Trump Ends Legal Immigration Pathway Program for Cubans, Haitians, and Venezuelans
Trump’s First Week as President: Mass Immigration Raids to Begin in Chicago
Trump signed a series of executive orders on Monday, bringing sweeping changes that include suspending refugee resettlement, reinstating the controversial “Remain in Mexico” policy, and terminating a major parole program for migrants from Cuba, Haiti, Nicaragua, and Venezuela.
This action dismantled several programs introduced under the Biden administration, including the CBP One app, which allowed migrants to request immigration appointments electronically.
One of the most notable actions is the termination of the CHNV parole program, which had provided a legal pathway for more than 530,000 migrants from Cuba, Haiti, Nicaragua, and Venezuela to temporarily enter the U.S. The program operated through the CBP One app, a digital platform that also facilitated appointments for other migrants at the U.S.-Mexico border.
Since its inception, the app allowed over 1 million individuals to schedule immigration appointments remotely, eliminating the need for migrants to physically present themselves at the border. The goal was to reduce crowding at entry points and dissuade dangerous, unauthorized crossings.
However, in his executive order, Trump directed the Department of Homeland Security (DHS) to “cease using the ‘CBP One’ application as a method of paroling or facilitating the entry of otherwise inadmissible aliens into the United States.” The order also required DHS to terminate “all categorical parole programs that are contrary to the policies of the United States,” including the CHNV program.
Shortly after Trump signed the executive orders, the website for the CBP One app was listed as “no longer available,” and tens of thousands of immigration appointments scheduled through the platform were marked as “cancelled.” The CHNV website was also taken down, leaving migrants in limbo.
Additionally, Trump reinstated the “Remain in Mexico” policy, which requires migrants at the southern border to wait in Mexico while their immigration court cases proceed.
Another major aspect of Trump’s executive actions is the suspension of refugee resettlement in the United States. While details of this suspension were not fully disclosed in the executive order, it halts efforts to relocate refugees from conflict zones and other vulnerable populations seeking asylum in the U.S.
AND FINALLY FROM “THE CRAZY PEOPLE SHOPPING AT WALMART” FILES
Daddy’s Girl
I don't wanna mess up with their daughters when they grow up.
I don't wanna mess up with their daughters when they grow up.
HAVE A GREAT DAY ALL!!!
EFREM
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